The same ingredient has different names depending on where you cook. Here's the complete reference for Australian, American, British, New Zealand, and Canadian kitchens.
If you've ever followed an American recipe and couldn't find “cornstarch” at your local supermarket, that's because Australians and British cooks know it as “cornflour”. These regional differences trip up home cooks constantly — especially when following recipes from another country. This guide covers every ingredient name difference we know about, so you can cook any recipe with confidence.
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| active dry yeast | active dry yeast | active dry yeast | dried yeast | active dry yeast | active dry yeast |
| baking soda | bicarbonate of soda | baking soda | bicarbonate of soda | bicarbonate of soda | baking soda |
| instant dry yeast | instant dry yeast | instant yeast | fast-action dried yeast | instant dry yeast | instant yeast |
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| agar agar | agar agar | agar agar | agar agar | agar agar | agar agar |
| cornflour | cornflour | cornstarch | cornflour | cornflour | cornstarch |
| gelatine | gelatine | gelatin | gelatine | gelatine | gelatin |
| pectin | pectin | pectin | pectin | pectin | pectin |
| potato starch | potato starch | potato starch | potato flour | potato starch | potato starch |
| xanthan gum | xanthan gum | xanthan gum | xanthan gum | xanthan gum | xanthan gum |
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| agave syrup | agave syrup | agave nectar | agave syrup | agave syrup | agave syrup |
| caster sugar | caster sugar | superfine sugar | caster sugar | caster sugar | berry sugar |
| coconut sugar | coconut sugar | coconut palm sugar | coconut sugar | coconut sugar | coconut sugar |
| golden syrup | golden syrup | light treacle (imported); no direct domestic equivalent | golden syrup | golden syrup | golden syrup |
| icing sugar | icing sugar | powdered sugar | icing sugar | icing sugar | icing sugar |
| molasses | treacle (dark treacle) | molasses | black treacle | treacle | molasses |
| raw sugar | raw sugar | turbinado sugar | golden granulated sugar | raw sugar | raw cane sugar |
| rice malt syrup | rice malt syrup | brown rice syrup | brown rice syrup | rice malt syrup | brown rice syrup |
| stevia | stevia | stevia | stevia | stevia | stevia |
| treacle | treacle | molasses | black treacle | treacle | fancy molasses / blackstrap molasses |
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| all-purpose flour | plain flour | all-purpose flour | plain flour | plain flour | all-purpose flour |
| almond flour | almond flour | almond flour | ground almonds | almond flour | almond flour |
| bread flour | bread flour | bread flour | strong white bread flour | high grade flour | bread flour |
| buckwheat flour | buckwheat flour | buckwheat flour | buckwheat flour | buckwheat flour | buckwheat flour |
| cake flour | cake flour | cake flour | cake flour | cake flour | cake flour |
| chickpea flour | chickpea flour | garbanzo bean flour | gram flour | chickpea flour | chickpea flour |
| gluten-free flour | gluten-free flour | gluten-free flour | gluten-free flour | gluten-free flour | gluten-free flour |
| oat flour | oat flour | oat flour | oat flour | oat flour | oat flour |
| rice flour | rice flour | rice flour | rice flour | rice flour | rice flour |
| rye flour | rye flour | rye flour | rye flour | rye flour | rye flour |
| spelt flour | spelt flour | spelt flour | spelt flour | spelt flour | spelt flour |
| wholemeal flour | wholemeal flour | whole wheat flour | wholemeal flour | wholemeal flour | whole wheat flour |
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| almond extract | almond extract | almond extract | almond extract | almond extract | almond extract |
| cayenne pepper | cayenne pepper | cayenne pepper | cayenne pepper | cayenne pepper | cayenne pepper |
| chilli flakes | chilli flakes | red pepper flakes | chilli flakes | chilli flakes | red pepper flakes |
| dark chocolate | dark chocolate | bittersweet or semisweet chocolate | plain chocolate | dark chocolate | dark chocolate |
| fish sauce | fish sauce | fish sauce | fish sauce | fish sauce | fish sauce |
| garlic powder | garlic powder | garlic powder | garlic powder | garlic powder | garlic powder |
| ground allspice | ground allspice | ground allspice | ground allspice | ground allspice | ground allspice |
| ground cardamom | ground cardamom | ground cardamom | ground cardamom | ground cardamom | ground cardamom |
| ground cinnamon | ground cinnamon | ground cinnamon | ground cinnamon | ground cinnamon | ground cinnamon |
| ground cloves | ground cloves | ground cloves | ground cloves | ground cloves | ground cloves |
| ground coriander | ground coriander | ground coriander | ground coriander | ground coriander | ground coriander |
| ground cumin | ground cumin | ground cumin | ground cumin | ground cumin | ground cumin |
| ground ginger | ground ginger | ground ginger | ground ginger | ground ginger | ground ginger |
| ground nutmeg | ground nutmeg | ground nutmeg | ground nutmeg | ground nutmeg | ground nutmeg |
| ground turmeric | ground turmeric | ground turmeric | ground turmeric | ground turmeric | ground turmeric |
| lemon zest | lemon zest | lemon zest | lemon zest | lemon zest | lemon zest |
| milk chocolate | milk chocolate | milk chocolate | milk chocolate | milk chocolate | milk chocolate |
| mixed spice | mixed spice | pumpkin pie spice | mixed spice | mixed spice | mixed spice |
| onion powder | onion powder | onion powder | onion powder | onion powder | onion powder |
| orange zest | orange zest | orange zest | orange zest | orange zest | orange zest |
| peppermint extract | peppermint extract | peppermint extract | peppermint extract | peppermint extract | peppermint extract |
| rose water | rose water | rose water | rosewater | rose water | rose water |
| smoked paprika | smoked paprika | smoked paprika | smoked paprika | smoked paprika | smoked paprika |
| soy sauce | soy sauce | soy sauce | soy sauce | soy sauce | soy sauce |
| sweet paprika | sweet paprika | sweet paprika | sweet paprika | sweet paprika | sweet paprika |
| tahini | tahini | tahini | tahini | tahini | tahini |
| tomato paste | tomato paste | tomato paste | tomato purée | tomato paste | tomato paste |
| Vegemite | Vegemite | Vegemite | Marmite | Marmite | Vegemite |
| white chocolate | white chocolate | white chocolate | white chocolate | white chocolate | white chocolate |
| Worcestershire sauce | Worcestershire sauce | Worcestershire sauce | Worcestershire sauce | Worcestershire sauce | Worcestershire sauce |
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| almond milk | almond milk | almond milk | almond milk | almond milk | almond milk |
| beef stock | beef stock | beef broth or beef stock | beef stock | beef stock | beef stock or beef broth |
| beer | beer | beer | beer | beer | beer |
| chicken stock | chicken stock | chicken broth or chicken stock | chicken stock | chicken stock | chicken stock |
| coconut cream | coconut cream | coconut cream | coconut cream | coconut cream | coconut cream |
| coconut milk | coconut milk | coconut milk | coconut milk | coconut milk | coconut milk |
| coffee | coffee | coffee | coffee | coffee | coffee |
| espresso | espresso | espresso | espresso | espresso | espresso |
| oat milk | oat milk | oat milk | oat milk | oat milk | oat milk |
| red wine | red wine | red wine | red wine | red wine | red wine |
| soy milk | soy milk | soy milk | soya milk | soy milk | soy milk |
| vegetable stock | vegetable stock | vegetable broth | vegetable stock | vegetable stock | vegetable broth |
| white wine | white wine | white wine | white wine | white wine | white wine |
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| apple cider vinegar | apple cider vinegar | apple cider vinegar | cider vinegar | apple cider vinegar | apple cider vinegar |
| lime juice | lime juice | lime juice | lime juice | lime juice | lime juice |
| orange juice | orange juice | orange juice | orange juice | orange juice | orange juice |
| red wine vinegar | red wine vinegar | red wine vinegar | red wine vinegar | red wine vinegar | red wine vinegar |
| rice wine vinegar | rice wine vinegar | rice vinegar | rice wine vinegar | rice wine vinegar | rice wine vinegar |
| white wine vinegar | white wine vinegar | white wine vinegar | white wine vinegar | white wine vinegar | white wine vinegar |
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| aquafaba | aquafaba | aquafaba | aquafaba | aquafaba | aquafaba |
| egg white powder | egg white powder | dried egg whites | egg white powder | egg white powder | dried egg whites |
| egg yolk | egg yolk | egg yolk | egg yolk | egg yolk | egg yolk |
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| avocado | avocado | avocado | avocado | avocado | avocado |
| beetroot | beetroot | beet | beetroot | beetroot | beet |
| capsicum | capsicum | bell pepper | pepper | capsicum | bell pepper |
| celery | celery | celery | celery | celery | celery |
| corn | corn / sweet corn | corn / sweet corn | sweetcorn / maize | corn / sweet corn | corn / sweet corn |
| eggplant | eggplant | eggplant | aubergine | eggplant | eggplant |
| fennel | fennel | fennel | fennel | fennel | fennel |
| kale | kale | kale | kale | kale | kale |
| leek | leek | leek | leek | leek | leek |
| pumpkin | pumpkin | winter squash / pumpkin | pumpkin / squash | pumpkin | squash / pumpkin |
| rocket | rocket | arugula | rocket | rocket | arugula |
| silverbeet | silverbeet | Swiss chard | Swiss chard | silverbeet | Swiss chard |
| spinach | spinach | spinach | spinach | spinach | spinach |
| spring onion | spring onion | scallion | spring onion | spring onion | green onion |
| swede | swede | rutabaga | swede | swede | rutabaga |
| sweet potato | sweet potato (or kumara in some contexts) | sweet potato (often mislabelled as yam) | sweet potato | kūmara | sweet potato (also referred to as yam in some regions) |
| zucchini | zucchini | zucchini | courgette | courgette | zucchini |
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| avocado oil | avocado oil | avocado oil | avocado oil | avocado oil | avocado oil |
| canola oil | canola oil | canola oil | rapeseed oil | canola oil | canola oil |
| coconut oil | coconut oil | coconut oil | coconut oil | coconut oil | coconut oil |
| duck fat | duck fat | duck fat | duck fat | duck fat | duck fat |
| ghee | ghee | ghee | ghee | ghee | ghee |
| lard | lard | lard | lard | lard | lard |
| olive oil | olive oil | olive oil | olive oil | olive oil | olive oil |
| peanut oil | peanut oil | peanut oil | groundnut oil | peanut oil | peanut oil |
| sesame oil | sesame oil | sesame oil | sesame oil | sesame oil | sesame oil |
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| buttermilk powder | buttermilk powder | dry buttermilk | buttermilk powder | buttermilk powder | powdered buttermilk |
| condensed milk | condensed milk | sweetened condensed milk | condensed milk | condensed milk | sweetened condensed milk |
| crème fraîche | crème fraîche | crème fraîche | crème fraîche | crème fraîche | crème fraîche |
| double cream | double cream | heavy cream | double cream | double cream | whipping cream (35% fat) |
| evaporated milk | evaporated milk | evaporated milk | evaporated milk | evaporated milk | evaporated milk |
| full cream milk | full cream milk | whole milk | whole milk | full cream milk | whole milk |
| Greek yoghurt | Greek yoghurt | Greek yogurt | Greek yoghurt | Greek yoghurt | Greek yogurt |
| heavy cream | thickened cream | heavy cream | double cream | thickened cream | whipping cream |
| kefir | kefir | kefir | kefir | kefir | kefir |
| mascarpone | mascarpone | mascarpone | mascarpone | mascarpone | mascarpone |
| plain yogurt | plain yoghurt | plain yogurt | plain yoghurt | plain yoghurt | plain yogurt |
| quark | quark (specialty delis; sometimes labelled fromage frais) | quark (specialty stores; sometimes labelled farmer's cheese) | quark | quark | quark |
| ricotta | ricotta | ricotta | ricotta | ricotta | ricotta |
| skim milk | skim milk | skim milk | skimmed milk | skim milk | skim milk |
| sour milk | sour milk | sour milk | sour milk | sour milk | sour milk |
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| coriander | coriander | cilantro | coriander | coriander | cilantro |
| dried basil | dried basil | dried basil | dried basil | dried basil | dried basil |
| dried dill | dried dill | dried dill weed | dried dill | dried dill | dried dill weed |
| dried mint | dried mint | dried mint | dried mint | dried mint | dried mint |
| dried oregano | dried oregano | dried oregano | dried oregano | dried oregano | dried oregano |
| dried parsley | dried parsley | dried parsley | dried parsley | dried parsley | dried parsley |
| dried rosemary | dried rosemary | dried rosemary | dried rosemary | dried rosemary | dried rosemary |
| dried thyme | dried thyme | dried thyme | dried thyme | dried thyme | dried thyme |
| fresh basil | fresh basil | fresh basil | fresh basil | fresh basil | fresh basil |
| fresh garlic | fresh garlic | fresh garlic | fresh garlic | fresh garlic | fresh garlic |
| fresh ginger | fresh ginger | fresh ginger root | root ginger | fresh ginger | fresh ginger root |
| fresh mint | fresh mint | fresh mint | fresh mint | fresh mint | fresh mint |
| fresh parsley | fresh parsley | fresh parsley | fresh parsley | fresh parsley | fresh parsley |
| Ingredient | AU | US | UK | NZ | CA |
|---|---|---|---|---|---|
| crushed crackers | crushed crackers | cracker crumbs | crushed cream crackers | crushed crackers | crushed crackers |
| desiccated coconut | desiccated coconut | finely shredded coconut | desiccated coconut | desiccated coconut | finely shredded coconut |
| panko breadcrumbs | panko breadcrumbs | panko breadcrumbs | panko breadcrumbs | panko breadcrumbs | panko breadcrumbs |
| rolled oats | rolled oats | old-fashioned oats | porridge oats | rolled oats | large flake oats |
British English influenced Australian and New Zealand naming conventions during the colonial era, while American English developed independently. This is why Australians say “bicarbonate of soda” and Americans say “baking soda”, or why “courgette” (British/AU/NZ, from French) became “zucchini” in the US (from Italian immigration).
Measurement differences add another layer of complexity — Australian tablespoons are 20ml versus the US 15ml. When a recipe calls for 2 tablespoons of butter, that small difference matters. Use the ingredient finder to get ratios adjusted for your country automatically.
Yes — cornflour (Australia, UK) and cornstarch (US, Canada) are the same ingredient: a fine white powder made from corn, used to thicken sauces and gravies.
Capsicum is called bell pepper in the United States and Canada. In the UK it is simply called pepper.
Yes — bicarbonate of soda (Australia, UK) and baking soda (US, Canada) are identical: sodium bicarbonate, used as a leavening agent in baking.
Australian thickened cream is equivalent to American heavy cream or British double cream. All are high-fat cream suitable for whipping.
Caster sugar (Australia, UK) is called superfine sugar or baker's sugar in the United States.