What can I substitute for Vegemite?
Running low on Vegemite? Here are the best verified substitutes, including how to adjust your measurements.
About Vegemite
Vegemite is a thick, dark brown Australian food paste made from leftover brewers' yeast extract combined with various vegetable and spice additives. It has an intensely savoury, salty, and slightly bitter umami flavour that is used as a spread, flavour booster in cooking, and condiment. Its distinctive taste comes from the high concentration of glutamates naturally present in yeast extract, making it one of the most potent umami ingredients available.
Best substitute
Marmite
Marmite is the closest substitute as it is also a yeast extract paste with a deeply savoury, umami-rich flavour. It is slightly sweeter and less intensely salty than Vegemite, but works in virtually all the same applications.
Use 1 tsp for every 1 tsp — add a small pinch of salt if needed to compensate for the slightly milder saltiness
spreadingsaucessoupsmarinadesbaking
Alternative
Promite
Promite is an Australian yeast extract spread similar to Vegemite but noticeably sweeter and milder in flavour. It works well as a direct spread substitute and in cooked applications where a gentler umami note is acceptable.
Use 1 tsp for every 1 tsp — you may wish to use slightly more to achieve a comparable depth of flavour
spreadingsaucesmarinades
Alternative
White miso paste
White miso paste provides a fermented, salty, umami-rich flavour that can replicate Vegemite's savoury depth in cooked dishes. It lacks the distinctive bitterness of yeast extract and has a milder, slightly sweet flavour profile, so it works best in soups, stews, and sauces rather than as a spread.
Use 1 tsp for every 1 tsp — reduce added salt in the recipe as miso is quite salty
What is Vegemite called in other countries?
| Country | Name |
|---|---|
| Australia | Vegemite |
| New Zealand | Marmite |
| United Kingdom | Marmite |
Common names for Vegemite
yeast extract spreadyeast extract paste