Running low on zucchini? Here are the best verified substitutes, including how to adjust your measurements.

About zucchini
Zucchini is a mild summer squash believed to have originated in Mexico, though it's now widely cultivated across temperate climates. It has a subtle, slightly sweet flavour and tender flesh when cooked, with a neutral taste that absorbs surrounding flavours well. In cooking, zucchini acts as a versatile vehicle for other ingredients, adding moisture and bulk to dishes whilst its soft texture breaks down easily during cooking or can be kept firm when briefly sautéed.
Dietary labels are general guidance based on typical composition. Not a guarantee — see disclaimer.
| Country | Name |
|---|---|
| Australia | zucchini |
| Canada | zucchini |
| New Zealand | courgette |
| United Kingdom | courgette |
| United States | zucchini |