Running low on miso paste? Here are the best verified substitutes, including how to adjust your measurements.

About miso paste
Miso paste is a traditional Japanese seasoning made by fermenting soybeans with salt and koji (a mould culture), often with added rice or barley. It contributes a deep, savoury umami flavour along with subtle sweetness, saltiness, and complexity to dishes. The colour and intensity vary widely — white (shiro) miso is mild and sweet, while red (aka) miso is robust and pungent.
Best substitute
Soy sauce provides a similar fermented, salty umami depth and is the most accessible substitute. It lacks the thick, paste-like body of miso, so reduce other liquids in the recipe slightly and expect a thinner consistency.
Alternative
Tahini mimics the thick, paste-like texture of miso and adds a nutty, slightly bitter depth. To boost umami, combine it with a small amount of soy sauce. It works best as a substitute in dressings, sauces, and glazes where texture matters.
| Country | Name |
|---|---|
| JP | 味噌 (miso) |
Alternative
Fish sauce delivers a powerful fermented umami punch similar to miso, though with a more pronounced fishy aroma and much thinner consistency. Use sparingly and only in savoury applications where a slight seafood note is acceptable.
Alternative
Worcestershire sauce contains fermented anchovies, tamarind, and vinegar, giving it a complex, tangy umami flavour that can stand in for miso in meat-based dishes and sauces. It is much thinner and more acidic, so use less and adjust seasoning accordingly.
Alternative
Nutritional yeast provides a cheesy, savoury umami flavour and is an excellent vegan option. It lacks saltiness and moisture, so combine it with a small amount of olive oil and salt to form a paste-like consistency that better approximates miso's texture and taste.