What can I substitute for egg?

Q: What can I use instead of egg?

The best substitute for egg is Flax egg. Mix 1 tablespoon ground flaxseed with 3 tablespoons of water. Let sit for 5 minutes until gel forms.

Running low on egg? Here are the best verified substitutes, including how to adjust your measurements.

About egg

Eggs are the reproductive cells of poultry, most commonly sourced from chickens. They have a mild, neutral flavour with a slightly rich aroma, and provide a tender, custard-like texture when cooked. In cooking, eggs function as a binder, leavening agent, and emulsifier, helping batters rise, holding ingredients together, and creating smooth sauces. They're essential in both sweet and savoury dishes.

Best substitute

Flax egg

Mix 1 tablespoon ground flaxseed with 3 tablespoons of water. Let sit for 5 minutes until gel forms.

Use 1 tbsp ground flaxseed + 3 tbsp water (let sit 5 min) for every 1 egg.

muffinscookiesquick breadsvegan bakingmeringuessoufflésegg wash

Alternative

Aquafaba

The liquid from a can of chickpeas.

Use 3 tbsp aquafaba for every 1 egg.

meringuescakesvegan bakingmoussesscrambled eggsomelettes

Alternative

Unsweetened applesauce

Use ¼ cup (60g) applesauce for every 1 egg.

muffinscakesquick breadsmeringuescustardsegg wash

Alternative

Chia egg

Mix 1 tablespoon chia seeds with 3 tablespoons of water. Let sit for 5–10 minutes.

Use 1 tbsp chia seeds + 3 tbsp water (let sit 5–10 min) for every 1 egg.

muffinscookiesquick breadsmeringuessoufflés

Best substitutes for egg

What can I substitute for egg?

Flax egg

Aquafaba

Unsweetened applesauce

Chia egg

Related articles